I’m Bringing Sexy Back

Operation Sexy Back

18 weeks today and I’ll be on holiday, off to Port Aventura and I’m determined to look hot in a bikini once again.  Here are my goals for the next 18 weeks! Goal 1. – Eat clean for a whole month February – Eat clean for the whole month. Actually [...]

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Powerhouse Fitness Voucher

Powerhouse Fitness

Get 5% off your next order at www.powerhouse-fitness.co.uk Simply use Voucher Code JUL5OFF30 at checkout. Shop now at www.powerhouse-fitness.co.uk     Code expires: 18th July 2011 – Min Spend £200.00 About Powerhouse Fitness Powerhouse Fitness are the UK’s leading fitness equipment and home gym experts. We have a huge product [...]

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Zaggora HOTPANTS – Hurry Up!!!

Hotpants Voucher Code - LISA

13 Days and Counting! I can’t wait to receive my pair of Zaggora Hotpants. They promise that you can lose two jean sizes in two weeks, reduce body fat and the visible appearance of cellulite. Whilst I don’t need to drop 2 jean sizes, already being a size 8, I [...]

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#sixpackjourney – Before & After Pics!

bettygym

OK, the post you have all been waiting for!  My before and after pics!  I lost 10.75lbs of pure fat in 12 weeks, and 2 1/2 inches off my butt!  My six pack is closer than ever, and over the course of the next 18 weeks I’m adopting a higher [...]

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Weeks 11 & 12 The End of the Road…Well Not Quite!

Wow, that was a quick 12 weeks! I can honestly look back on the last 12 weeks and have no regrets, I wouldn’t change a thing!  My nutrition was spot on, and every single week I never missed a workout, on  a week to week basis.  So here you have [...]

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